I like to think everyday is a good day! Today I went out with a desire to run 7 miles at a decent pace....mission accomplished! I knocked off 4 miles in the low 9's! It's hot and humid and I'm lovin' it! I managed the levelest route....still dozens of rises but my feet and ankles are feeling GOOD!
Well three quality running days in so far this week. Tomorrow will be a shorter effort. I still hope to lose 10 pounds and get as skinny as possible! Peace!
Drought
So, we've been getting missed by all the pop-up showers and now drought has come. Trees are soaking up all the dew and seedlings a...
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If you know me you know I love Summertime!! This Winter we are in is brutal this year! Ice storms, below zero temps, non runner fri...
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Sunshine is invigorating! It has been wet, cool and dreary around here for days! I have been doing a gradual rebuild. 5 30 minute runs...
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So we call this season fall...well it fell! Nearly all the leaves are down and you can see much deeper into the woods. Time stops for no...
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