I like to think everyday is a good day! Today I went out with a desire to run 7 miles at a decent pace....mission accomplished! I knocked off 4 miles in the low 9's! It's hot and humid and I'm lovin' it! I managed the levelest route....still dozens of rises but my feet and ankles are feeling GOOD!
Well three quality running days in so far this week. Tomorrow will be a shorter effort. I still hope to lose 10 pounds and get as skinny as possible! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
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