Friday, October 5, 2012

Surge week 2

  I continue to run every day but Sunday. Increase one minute first four days of the week, easy D on Friday and my 2 mile time trial tomorrow. I can feel the love handles going down!!! Feeling strong, commited, and devoted!
  I promised my son I would run with him in a race next April, and I am shooting for a key race next Feb.
  Hope all is well with you! Peace!

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Drought

     So, we've been getting missed by all the pop-up showers and now drought has come. Trees are soaking up all the dew and seedlings a...