I continue to run every day but Sunday. Increase one minute first four days of the week, easy D on Friday and my 2 mile time trial tomorrow. I can feel the love handles going down!!! Feeling strong, commited, and devoted!
I promised my son I would run with him in a race next April, and I am shooting for a key race next Feb.
Hope all is well with you! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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Keeps going and going and going...till Monday! I was totally exhausted yesterday! Even a high energy person like me can burn out and I was f...
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