I am still alive!! The Achillies heel has taken me down but not out....I have been walking and rowing....thus I am in great physical shape just not great running shape. The going is slow but in the famous words of the treminator..."I'll be back!"
Merry Christmas!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
3 comments:
glad to hear ya still kicking!
merry Christmas,
a christmas card over at my blog!
Great to hear from you Mark! Hang in there, yes, you will be back. Merry Christmas to you as well.
good to hear from you and glad you've still been able to get your sweat on! hope you will be running again soon. merry christmas!
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