Monday, May 20, 2013

Update


    I've put in five weeks of 20+ miles, still have the achilles burn but due to my own therapy regime it seems to be improving. Hope everyone of you is doing great!

1 comment:

lindsay said...

glad to see a check-in from you and hear all is well! keep running strong!

Race week

   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better targ...