Monday, May 20, 2013

Update


    I've put in five weeks of 20+ miles, still have the achilles burn but due to my own therapy regime it seems to be improving. Hope everyone of you is doing great!

1 comment:

lindsay said...

glad to see a check-in from you and hear all is well! keep running strong!

25,000 in

    Today I reached a goal I thought never attainable. In our local running club, back in the 80's, were a couple of guys who had reach...