Friday, May 24, 2013

Lovin' it!

   It is good to feel good! The achilles is still a little pest but for the most part I can run! I will reach 25 miles logged today! I hope to race this year! Maybe a 1/2 in the fall...hope you are well!

1 comment:

jel said...

Glad to hear ya are still kicking :)


hope ya have a fun safe weekend.

A little "speed"

   I like to use the treadmill at times for speed work. I have no real flat stretches out here, the speed on the mill is steady and you can...