Friday, July 29, 2016

Long Run-


   Well I consider 8 miles a long run right now. I actually have run two 8 milers this week! I'm sitting in 25+ miles already this week! Tomorrow I'd like to run a short distance but make it a kind of tempo run. My feet seem to be holding up....my will power in regards to eating is weak! I need to cut out the sugar! Oh how I love sugar! Peace!

No comments:

Carb deficient

          I've been cutting calories in order to "lighten the load". Dropped 10lbs so far! But...it impacts running. Today on...