Friday, July 15, 2016

Love love love


    Oh yes, I love the new watch!! Garmin 320. Really easy to navigate. Fantastic screen. Cool features. 6.6 ez miles today. Last mile was my fastest. I felt rough starting out but was better by the end. Hope you are well....peace-

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A little "speed"

   I like to use the treadmill at times for speed work. I have no real flat stretches out here, the speed on the mill is steady and you can...