Monday, October 31, 2016

Day 62- Halloween!


     It is still beautiful weather here...temps are pushing mid to upper 70's, breeze is strong from the south and the skies are partly cloudy! I love this kind of weather!
   I managed a 10 miler today. The time was poor but the work out effective. I am just glad to be able to cover the distance anymore...I guess.
   I am slimming down VERY slowly, but slimming non the less. If I can stay healthy I am on track for another successful training segment! Happy Halloween! Peace!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

  • Race Report for Bass Pro Marathon '09
    The home stretch I slept great last night! Truly like a baby! That was nice. W...
  • Out of the Gate
    Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
  • Possibly laid up-
    The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...