Friday, October 28, 2016

Day 65


     We are still enjoying a time of Indian Summer. I am flat lovin' it! These temps make for enjoyable miles! I am way ahead of the schedule this week! I ran a short 3 miler with one 4 minute pickup. This gives me 23 miles this week with a goal of 25. Thus, I will probably run 3-4 tomorrow!!
  Tomorrow will be very busy but I ought to have time to relax with a run!
 Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...