Thursday, October 27, 2016

Day 66


     So I decided to weight in yesterday. Much to my surprise....down around 2-3 pounds. The scale was wavering between two opinions-182-183-so I'm glad about that!!
    I decided to enjoy an easy run today. The pace would be around 50% effort. It was a good little jog. So 5 miles in today! 20 total so far with the goal of 25 this week. Hope you are well! peace!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
  • HM Time Trial
    Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
  • Life-time
    I usually only post when I've a run to report., but I wanted you all to know I'm still around. I am now in the throes of life! I am ...
  • "Where no man has gone before"
    Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...