Thursday, October 27, 2016
Day 66
So I decided to weight in yesterday. Much to my surprise....down around 2-3 pounds. The scale was wavering between two opinions-182-183-so I'm glad about that!!
I decided to enjoy an easy run today. The pace would be around 50% effort. It was a good little jog. So 5 miles in today! 20 total so far with the goal of 25 this week. Hope you are well! peace!
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Sauna
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