Thursday, October 27, 2016
Day 66
So I decided to weight in yesterday. Much to my surprise....down around 2-3 pounds. The scale was wavering between two opinions-182-183-so I'm glad about that!!
I decided to enjoy an easy run today. The pace would be around 50% effort. It was a good little jog. So 5 miles in today! 20 total so far with the goal of 25 this week. Hope you are well! peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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