Tuesday, October 18, 2016

Day 75

     So I had to retire a pair of running shoes after yesterdays run. I got every bit I could out of them....there's nothing left for them to give. So, I will hand them down to knock arounds or wading shoes.
   I do hope to get another pair of Kayanos though. Still can't beat that shoe! I do like the Brooks Ghost 8 that I got. They seem to serve well for short runs but fatigue the feet on longer jaunts.
   I couldn't resist the Indian Summer temps today and ran a 4 miler. I am feeling pretty good....!
 Hope all is well with you! Peace!

No comments:

Duck Waddle 5K Race Report

    Everything went off perfect! Arrival, warm-up, even my expected race pace-8:51's. My Garmin put the course short-3.01 miles. I had ...