Monday, October 17, 2016

Day 76

     Well I had a little bit of a slip in training. We had our grandchildren over the weekend...well that is a sort of training! I mean I was exhausted yesterday! Only had to skip one run but I was chasing a 5 and 2 year old for 2 days! I sure miss those kids, though!
   It is Indian Summer here. The temps are 80ish, breezy, trees changing color, leaves falling....beautiful harvest moon, too.
   I ran 8 miles as I'm getting back on track. The goal is to reach 25 miles this week and increase my long run on Mondays. So I am off to a good start!
   Hope all is well with you! Peace!

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Duck Waddle 5K Race Report

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