Monday, October 17, 2016

Day 76


     Well I had a little bit of a slip in training. We had our grandchildren over the weekend...well that is a sort of training! I mean I was exhausted yesterday! Only had to skip one run but I was chasing a 5 and 2 year old for 2 days! I sure miss those kids, though!
   It is Indian Summer here. The temps are 80ish, breezy, trees changing color, leaves falling....beautiful harvest moon, too.
   I ran 8 miles as I'm getting back on track. The goal is to reach 25 miles this week and increase my long run on Mondays. So I am off to a good start!
   Hope all is well with you! Peace!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

  • Race Report for Bass Pro Marathon '09
    The home stretch I slept great last night! Truly like a baby! That was nice. W...
  • "Deenergized Bunny"
    Keeps going and going and going...till Monday! I was totally exhausted yesterday! Even a high energy person like me can burn out and I was f...
  • "Where no man has gone before"
    Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...