Friday, October 14, 2016

Day 79


      I ran 5 miles on the treadmill yesterday. I didn't feel like fighting the drizzle, wind, and cool temps so I stayed warm.
     The day before I rested and today I will not run but I hope tomorrow will finish my cut down week.
   So far the body is holding up and the mind is not burned out. I will ramp up a bit next week shooting for 25 miles total. Hope you are well! Peace!
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