Tuesday, October 11, 2016

Day 82


           Usually I take Tuesday off but I have to be out of pocket Friday and Saturday so I need to get my miles in....an ez 3 miler with some hill reps thrown in for good measure. 80 degrees today! Hope you are well! Peace

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...