Saturday, October 8, 2016

Day 85


           So Fall has arrived and today is beautiful!! I slogged along and completed my plan for this week-25 miles.
    Next week is a cut down week. I will put in an easy 20 then gradually increase. Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...