Wednesday, November 9, 2016
Day 53-
Well what can I say but wow!! The most perfect of days regarding weather! A runner couldn't ask for better! 57 degrees, sunny and breezy!
I ran kind of slow. I don't really know why? I felt good but I couldn't get any pace? Oh well, I survived and knocked off a respectable effort for an old man.
8 miles today, rolling hills and plenty of fresh air! Hope you are well! Peace!
Subscribe to:
Post Comments (Atom)
Snow!
I think running is life changing! We see many people get off the couch and start moving but often they won't stick with runn...
-
If you know me you know I love Summertime!! This Winter we are in is brutal this year! Ice storms, below zero temps, non runner fri...
-
Sunshine is invigorating! It has been wet, cool and dreary around here for days! I have been doing a gradual rebuild. 5 30 minute runs...
-
So we call this season fall...well it fell! Nearly all the leaves are down and you can see much deeper into the woods. Time stops for no...
No comments:
Post a Comment