Wednesday, November 9, 2016

Day 53-


    Well what can I say but wow!! The most perfect of days regarding weather! A runner couldn't ask for better! 57 degrees, sunny and breezy!
   I ran kind of slow. I don't really know why? I felt good but I couldn't get any pace? Oh well, I survived and knocked off a respectable effort for an old man.
   8 miles today, rolling hills and plenty of fresh air! Hope you are well! Peace!

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Sauna

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