Thursday, January 12, 2017
Day off
So we are bracing for an "Ice Storm." These are no fun! It was 10 years ago we had a whopper of a storm move through and many of us were without power for several days, even weeks.
We are expecting temps to be were this event has minimal effect...
Yesterday I did another 2 miler. So three days in a row of super short effort. I noticed the rebuild is going well. Rebuilding my mental effort, too.
Hope all is well with you! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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