Thursday, January 12, 2017

Day off


     So we are bracing for an "Ice Storm." These are no fun! It was 10 years ago we had a whopper of a storm move through and many of us were without power for several days, even weeks.
   We are expecting temps to be were this event has minimal effect...
 Yesterday I did another 2 miler. So three days in a row of super short effort. I noticed the rebuild is going well. Rebuilding my mental effort, too.
   Hope all is well with you! Peace!

No comments:

Beautiful

     Oh my! The weather is spectacular! I managed another 30 minute run. So 5 short runs this week. Just kind of maintaining! Hope you are ...