Saturday, January 14, 2017

Recovery period over


    I put in a whopping 10 miles this week! But I'm rebuilding. So 2 miles today, off tomorrow, and the training for the next race begins Monday. Hope you are well! Peace!

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Race week

   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better targ...