Monday, March 6, 2017

Bad weather


    You can smell the storms brewing. Winds are howling and skies are dark...still managed a run though! 4.3 miles and I felt great. Hope to continue the building process. Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...