Wednesday, March 1, 2017

Still Springy

   
    We are experiencing an early spring! Trees blooming and Robins singing! Heavy rains last night, sunshine....break out the lawnmower!
   I am on a positive rebuild. Today I ran 4.4 miles in 45 minutes so that was a positive run! I had to skip my run yesterday because I felt terrible! Serious sinus headache! Better today!
                 Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...