Saturday, March 25, 2017

Landscaping


     I worked Tues thru Fri on my landscaping project. Wow! My back is not used to hard work!
  I survived and was even able to get a nice 3.1 miles in between showers. Hope to get back on track next week and start logging some miles! Hope all is well with you! Peace!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Race week

   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better targ...

  • Day 30-
         So I am cutting down by about 25% this week. My old body is creaky and sore but still in one piece! I managed a 4.2 miler on the wonde...
  • Day 18
         I ran 10 miles today averaging 9:41's. I feel like I am peaking and my training has been going well. I just need to hold this leve...
  • Day 25
          One thing you can't stop....time! That's one reason I love running. The time spent running always has rewards. Instead of sit...