Friday, April 7, 2017

Warmer


   I love Summer time running!! Good bye cold!! Hello Spring....come on Summer! So I managed a 5.3 mile run today!! Feeling good....closing in on 25,000 LTM!! Hope you are well! Peace!!

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A bridge to nowhere

            To sharpen means to put an edge on or to be at your best. In training there is actually a sharpening phase a racer employs to b...