Tuesday, May 16, 2017

Getting up there


    So I was dealing with sinus but still decided to run....seemed to work it out and I feel much better.
 3.5 miles. Along with yesterdays 6.3 I am getting up to my usual training pattern. I seriously need to get serious about specific training!? What race am I running? I'm just not sure what to do but I will figure it out! Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...