Thursday, May 11, 2017

Still tickin'

   
    So my neighbors probably wonder when I'm going to keel over! I just keep runnin'!
  Another hour on the roads making this week very productive! I'm also holding right at 179 lbs so that is good. Sure would be nice to get down to 172!! Hope you are well! Peace!

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Yes Virginia, it IS hot!!

    I got out early again (8:30). The sun was climbing along with the temp and humidity. I only ran a 4.2 miler but am completely drenched ...