Monday, May 8, 2017

Time keeps on slippin'

  
     Yes, I am still running....too busy! I'm wanting to increase miles but life issues keep blocking my efforts! Oh well....I'll keep plugging along! 5.3 wonderful miles in warm sultry temps! Oh I love the warm weather! Hope all is well with you! Peace!

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Hog Heaven!

     Yessir! This humidity and heat is great! It'll make you work but also will melt the fat! I ran terribly slow but I had two things ...