Monday, July 31, 2017

Cut down


     Cooler weather! I love cut down weeks! I have to log 25 miles this week and that ought to be a breeze! I ran 8 miles today. I started out feeling good, then kinda bonked(?) But after about 4 miles I felt really good and kicked up the pace a notch. So tomorrow I rest! Hope you are well! Peace!

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Running the eclipse

   So I had my time frame off a bit. I wanted to do my longest run during the eclipse but I was an hour early! So it's eclipsing now as...