Friday, July 7, 2017

Stretched


    Funny the idea of stretching to a runner....various opinions. In life....a certainty! We are stretched for time, patience, and money! Life stretched us and too often we find injury because we fear or neglect the positive aspects of being stretched.
   Have you ever done speed work? That's stretching yourself. The benefits always follow the stretching!
   My time is being stretched these days...so I just relax and do the best I can. Never settle for anything other than the best you can do!
   6.2 miles in the wonderful Summertime!!! Hope you are well! Peace!

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Drought

     So, we've been getting missed by all the pop-up showers and now drought has come. Trees are soaking up all the dew and seedlings a...