Friday, July 7, 2017

Stretched


    Funny the idea of stretching to a runner....various opinions. In life....a certainty! We are stretched for time, patience, and money! Life stretched us and too often we find injury because we fear or neglect the positive aspects of being stretched.
   Have you ever done speed work? That's stretching yourself. The benefits always follow the stretching!
   My time is being stretched these days...so I just relax and do the best I can. Never settle for anything other than the best you can do!
   6.2 miles in the wonderful Summertime!!! Hope you are well! Peace!

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Fell

   So we call this season fall...well it fell! Nearly all the leaves are down and you can see much deeper into the woods. Time stops for no...