Friday, July 7, 2017
Stretched
Funny the idea of stretching to a runner....various opinions. In life....a certainty! We are stretched for time, patience, and money! Life stretched us and too often we find injury because we fear or neglect the positive aspects of being stretched.
Have you ever done speed work? That's stretching yourself. The benefits always follow the stretching!
My time is being stretched these days...so I just relax and do the best I can. Never settle for anything other than the best you can do!
6.2 miles in the wonderful Summertime!!! Hope you are well! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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