Friday, August 18, 2017

Rough week


     Too busy!! Yet I do absolutely love what I do it certainly can thwart running time! I had to skip my run yesterday and with the run cut short on Wednesday (thunderstorms) I am way down on mileage this week. Although my poor body is so stiff and sore you'd think I'd run back to back marathons!
   So I did an easy 9 miler today. I had a couple decent mile splits but all in all an average slog. At least I'm out there!
   Hope you are well....what a world we live in...the beauty and the beast of it....peace!
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