Friday, August 18, 2017
Rough week
Too busy!! Yet I do absolutely love what I do it certainly can thwart running time! I had to skip my run yesterday and with the run cut short on Wednesday (thunderstorms) I am way down on mileage this week. Although my poor body is so stiff and sore you'd think I'd run back to back marathons!
So I did an easy 9 miler today. I had a couple decent mile splits but all in all an average slog. At least I'm out there!
Hope you are well....what a world we live in...the beauty and the beast of it....peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
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