Thursday, August 3, 2017

Summer is back!

    Today I was out for a late morning-pre-noon run. The Summer heat and humidity is back! YAY!!
 I am having great difficulty curtailing miles. I put in too many today-4.7, thus leaving me with two runs to cover 6.3 miles! Too easy! But. The. Body. Must. Rest!
  I am already thinking about Monday and the long run so I will be back to putting in miles!
 Well I have a wedding to officiate this week. I always enjoy doing weddings of folks I know and love. This one ought to be a real joy! Hope you are well! Peace!

No comments:

New Year!

     Wow! Truth: Time does fly! I haven't logged in for a while but I have been running! I have been managing 3-5 30 minute runs every ...