Friday, August 4, 2017

Old age drag


    So I am certainly a young looking 62 yr old. Especially with my hat on, but if I get knocked off my routine I find it causes me drag. I ate late last night and too much! Didn't sleep well, ran like I was dragging a ton of bricks. Fortunately it was only 3.3 miles!! Performing a wedding tonight!! Hope all is well with you! Peace!

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4 miles 4 kids

    So a perfect day to race! 60's, overcast, breezy. The field was small and club racers were sparse!   I was probably the only guy i...