Friday, August 4, 2017

Old age drag


    So I am certainly a young looking 62 yr old. Especially with my hat on, but if I get knocked off my routine I find it causes me drag. I ate late last night and too much! Didn't sleep well, ran like I was dragging a ton of bricks. Fortunately it was only 3.3 miles!! Performing a wedding tonight!! Hope all is well with you! Peace!
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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

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