Monday, October 16, 2017
Race week
So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better target. Whatever it is I will just be glad to run!
Today was a perfect day for running. 60ish, sunny, and a nice north breeze. I logged 8 miles with the last mile an 8:48. Pretty peppy for this fella!
I will off tomorrow, then another 8 on Wednesday, then a short run Thursday, off Friday race Saturday. Potential of 24-25 mile week. Foot is feeling better, too!
Hope all is well with you! Peace!
Subscribe to:
Post Comments (Atom)
-
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
No comments:
Post a Comment