Monday, October 16, 2017

Race week


   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better target. Whatever it is I will just be glad to run!
   Today was a perfect day for running. 60ish, sunny, and a nice north breeze. I logged 8 miles with the last mile an 8:48. Pretty peppy for this fella!
  I will off tomorrow, then another 8 on Wednesday, then a short run Thursday, off Friday race Saturday. Potential of 24-25 mile week. Foot is feeling better, too!
   Hope all is well with you! Peace!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

  • Race Report for Bass Pro Marathon '09
    The home stretch I slept great last night! Truly like a baby! That was nice. W...
  • "Deenergized Bunny"
    Keeps going and going and going...till Monday! I was totally exhausted yesterday! Even a high energy person like me can burn out and I was f...
  • "Where no man has gone before"
    Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...