Monday, October 16, 2017

Race week


   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better target. Whatever it is I will just be glad to run!
   Today was a perfect day for running. 60ish, sunny, and a nice north breeze. I logged 8 miles with the last mile an 8:48. Pretty peppy for this fella!
  I will off tomorrow, then another 8 on Wednesday, then a short run Thursday, off Friday race Saturday. Potential of 24-25 mile week. Foot is feeling better, too!
   Hope all is well with you! Peace!
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