Saturday, October 14, 2017
Strong finish
In racing have you ever been passed at the very end of the race? Some guy comes blowing by you? It's obvious he had something left...certainly we all want to give a "kick" during the end phase of a race. Yet a race well run will have left everything on the course and the finish would be in respect to the race. A strong finish is pushing into a zone that is devoid of reserve and is dependent upon heart. It is only for you to know. One thing for sure....I will fight to keep that dude from passing me!!
A little 3.3 miler with some pace work. Hope you are well! Peace!
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