Wednesday, November 15, 2017
Sunshine
Sunshine is invigorating! It has been wet, cool and dreary around here for days! I have been doing a gradual rebuild. 5 30 minute runs last week and so far 3 33 minute runs this week.
I am still in hopes of running the local "Turkey Trot". I figure I could knock off a pretty good time. I'm rested, still somewhat thin....and motivated!
Had an enjoyable run today as the Sun finally popped out! Hope you are well! Peace!
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Sauna
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