Wednesday, November 15, 2017

Sunshine


     Sunshine is invigorating! It has been wet, cool and dreary around here for days! I have been doing a gradual rebuild. 5 30 minute runs last week and so far 3 33 minute runs this week.
   I am still in hopes of running the local "Turkey Trot". I figure I could knock off a pretty good time. I'm rested, still somewhat thin....and motivated!
    Had an enjoyable run today as the Sun finally popped out! Hope you are well! Peace!

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Sauna

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