Monday, June 4, 2018
Amazing
It is about 15 degrees cooler than recent run days. It's really amazing how much of a difference temps make...just a few degrees. So, I actually ran at a better tempo! Still terribly slow...I have been doing speed work, though. I expect to get back some of my speed. A pleasent 6 miler today! Hope you are well! Peace!
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
1 comment:
good to hear your still running !
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