Sunday!
Wow! It looks to be a spectacular day today! The sun is shining and the temps will be mild-45 degrees- I will rest in between services today. I probably will doze through the football games.
I only put in 10.3 miles this last week with 50/50 running. One day great and the other the blahs. I hope my body and mind can get it together enough to get back on track this coming week. I really need to get in 12 to 14 miles on Monday. Hope you have a good one!
Sunday, December 28, 2008
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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