Sunday, December 28, 2008

Sunday

Sunday!
Wow! It looks to be a spectacular day today! The sun is shining and the temps will be mild-45 degrees- I will rest in between services today. I probably will doze through the football games.
I only put in 10.3 miles this last week with 50/50 running. One day great and the other the blahs. I hope my body and mind can get it together enough to get back on track this coming week. I really need to get in 12 to 14 miles on Monday. Hope you have a good one!

No comments:

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...