Sunday!
Wow! It looks to be a spectacular day today! The sun is shining and the temps will be mild-45 degrees- I will rest in between services today. I probably will doze through the football games.
I only put in 10.3 miles this last week with 50/50 running. One day great and the other the blahs. I hope my body and mind can get it together enough to get back on track this coming week. I really need to get in 12 to 14 miles on Monday. Hope you have a good one!
-
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
-
The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
No comments:
Post a Comment