Since seeing Frayed's family of shoes I realized mine were lonely so the newbie arrived today! Asics GT2140's. I usually run in Kayanos but I'm gonna' give these a try. Now I can retire the ones on the left, they were good ole' shoes, now they'll be relegated to float trip shoes, mowing shoes, or maybe a donation? Ah the simple things in life that bring joy!
Friday, January 16, 2009
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
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