They set the date for this first time Ultra/marathon/10 miler event down here in the Ozarks. April 18th. 93 days away. They say the course is flat, downhill. Probably a great shot at sub four hour marathon. The date actually is perfect! It's the week after Easter and the week before our 28th wedding anniversary. I plan on taking Sandy far away from here for the anniversary. A cabin in the deep woods!
Thursday, January 15, 2009
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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