The weather is prohibitive for a long run today. Severe storms, high winds, etc. I decided on the unthinkable....rest! The long run this week is crucial. I will just take it easy today. I can get completely caught up on stuff...like taxes, and ugh-FAFSA! I will eat well and hydrate all day with the intent to run the 20 miles tomorrow.
Hope it's runnable where you are-Peace
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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