Saturday, May 9, 2009

On the road again

Back on the road today. I covered 6.48 miles at an easy pace. My body seems to be extremely sore and not recovering as swiftly as I would hope. I guess it's just the age factor.
I will keep running and stretching. I really want to start some speed work soon. My goal is to break the 1:55 barrier in the half.
I got 25 more trees in the ground! I'm getting there! Great time with the family tonight, too!
Peace!

3 comments:

Beth said...

You are getting there with your tree project. Way to stay with it! It's hard being patient for our bodies to recover. I can empathize. Keep stretching and you will meet your goal. I think we need some pics of these trees... :)

Marlene said...

Goood job with the tree-planting!

Keep taking care of your body and I'm sure it will reward you. You can do <1:55!

DawnB said...

you are sore because of all the moving and tree planting you are doing.

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...