Back on the road today. I covered 6.48 miles at an easy pace. My body seems to be extremely sore and not recovering as swiftly as I would hope. I guess it's just the age factor.
I will keep running and stretching. I really want to start some speed work soon. My goal is to break the 1:55 barrier in the half.
I got 25 more trees in the ground! I'm getting there! Great time with the family tonight, too!
Peace!
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3 comments:
You are getting there with your tree project. Way to stay with it! It's hard being patient for our bodies to recover. I can empathize. Keep stretching and you will meet your goal. I think we need some pics of these trees... :)
Goood job with the tree-planting!
Keep taking care of your body and I'm sure it will reward you. You can do <1:55!
you are sore because of all the moving and tree planting you are doing.
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