I am serious! I will be back...I believe the tendon is still getting better, the ankle much better, the ability to run is returning! I am increasing very, very slowly. I really want to run a marathon this year so I need to be careful and not over do again. You'd think after 30+ years running I'd learn! The stupidity of pride is a trait of mine! :=)
21 little minutes...barely broke a sweat...feeling pretty good. Congrats to all who ran Boston! Meg, and Lindsey, E-speed....well done!! I'm jealous! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
3 comments:
Sometimes we have to learn our lessons the hard way... it makes us stronger! Keep at it, buddy!
Us runners can be a stubborn bunch :)Keep on easing on it to it. It will come back!
thank you! :)
i sure hope these ankle/heel problems clear up for good!
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