Life moves on....today I logged 26 minutes on the road. I actually felt very good and at one time it felt like the old days; when I felt effortless as I flew along the roads knocking off 7':30s, alas it was short lived. Foot feelin' good!!!!
Sandy and I and the other hurting parties are being surrounded by love at this time. We see each day as new and filled with hope even though our hearts are shattered. Thanks for your thoughts and prayers, I appreciate you all. Peace!
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
2 comments:
Sounds like the run was just what you needed. Great job!
Good for you on getting out there!
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