Yesterday was a killer! I guess I expend so much energy on Sunday that Monday is sometimes a wash. I did take Sandy down to Branson for some shopping. I had to go out to the car and take a nap!!! That's when you know you are old! Then we went to Macaroni's again. I had the Pepperoni pizza...I wouldn't recommend...kinda tasteless. The Waiter could tell I'm a golfer...but I'm more of a runner. I dress like a golfer, the shorts, shirts, hat, etc, but I look like a runner, svelte and gaunt!? I just laughed at my own writing!
I tried to make up a little for the loss of a running day yesterday...52 minutes of running today...a couple of decent miles in there, too. I have to play a Bluegrass Festival this weekend so I need 98 more running minutes before Friday afternoon. Peace!!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
1 comment:
I hope everything feels okay after the 52 minutes!
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