Tuesday, October 26, 2010

I am trying!!!

  Today I finally got back out and managed a run....I did the hill workout again. 6 X .2. I was really sore after last weeks run and I noticed an increase in stamina and strength today during the run. I got the treadmill delivered and put together, (talk about a chore) So I've no excuses!! Hope all is well with you! Peace!
at
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3 comments:

Johann said...

Great that you got a run in. I've never run on a treadmill.

October 27, 2010 at 8:43 AM
Marlene said...

Great job, Mark!

October 27, 2010 at 9:50 AM
Jill said...

Welcome treadmill!!! :)
Glad you're back and feeling good!!!

October 29, 2010 at 11:53 AM

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