Monday, November 15, 2010

46 minutes of hill

  Well I had every intention of running a race Saturday until......my buddy called and wanted me to go GOLFING!!! I succumbed to the invite!!
  Today it's a decent fall day....50ish, cloudy, and a slight south breeze. I hit the hill and managed to add one rep today! So I did a 6 x .25 hills. I actually felt real good...even on the last one, so I'm encouraged! Tomorrow will be a rest day and Wednesday an increase in the PR up to, possibly 5 miles.
   Well it's Deer season down here in the Ozarks....keep your head down and eyes open....lots of people with guns out there, and they want to shoot something! Peace!

5 comments:

Marlene said...

I suppose you can't turn down a round of golf on these dwindling nice days.

Great job on the added hill repeat!

Jill said...

Well, I can't golf so I don't find the logic in your choice - haha!! Hope you had a great time, and good job with the hills :).

Jamie said...

If it's anything like my husband then you definitely can't turn down golf :) nice work on the hills!

Johann said...

I only have running friends so I only get invites to go run. Great job on the hill!

Love to Run said...

I can't fault you at all for your decision to golf. It has been 1 1/2 years since I have golfed and I miss it.

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