So yesterday I was able to minimize my amount of caloric intake until dessert!! Mom-in-law makes the best apple pie!!! Oh, and pumpkin, too!
Fortunately I was able to run 5.5 miles with 3.5 at MP. Feeling good! Hoping to go to track tomorrow and run some flat repeats! Have a great day!! Peace! Oh, btw...it's cold down here!!!!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
4 comments:
Nice job on the run for Thanksgiving. Sounds like it was a great day!
BRRRRRRRRRR!
well, dessert can't be helped. how often do we get homebaked pies? :)
hope you had a wonderful thanksgiving!
I actually did well yesterday...it was this morning when I saw all the left over pie that I thought I had to have 4 pieces for breakfast. Gotta go run it off...but it's a whopping 22 degrees out, I feel your pain. Happy Friday!
This seemed to be a trend - so restraint until the desserts came. Keep on keepin' on, Mark.
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