So yesterday I was able to minimize my amount of caloric intake until dessert!! Mom-in-law makes the best apple pie!!! Oh, and pumpkin, too!
Fortunately I was able to run 5.5 miles with 3.5 at MP. Feeling good! Hoping to go to track tomorrow and run some flat repeats! Have a great day!! Peace! Oh, btw...it's cold down here!!!!
Friday, November 26, 2010
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
4 comments:
Nice job on the run for Thanksgiving. Sounds like it was a great day!
BRRRRRRRRRR!
well, dessert can't be helped. how often do we get homebaked pies? :)
hope you had a wonderful thanksgiving!
I actually did well yesterday...it was this morning when I saw all the left over pie that I thought I had to have 4 pieces for breakfast. Gotta go run it off...but it's a whopping 22 degrees out, I feel your pain. Happy Friday!
This seemed to be a trend - so restraint until the desserts came. Keep on keepin' on, Mark.
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