Tuesday, January 11, 2011

Winter Hill work

We had a snow storm!!! Only about 1-2 inches, but strong, cold winds!! I still hit the hills! I dressed warm...layers, comfortable and maneuverable, I never really got cold even though wind chill is around 4 degrees. The going was slower because I had to be extra careful. The road had ruts and mini-ravines so I had to slow down. Still did 14X .17 hills. 5.09 miles in 1:06. I'm thinking an easy run tomorrow for the sake of mileage base. Hope you are well! Peace!

3 comments:

Terri said...

I can't wait to start hill work. Hopefully next month after the half. I don't want to risk an injury right before a race. I think you were wise to play it safe on the snowy roads. The wind sure adds to those hills!

racing dawn said...

You are kiddin me... 4 degrees... no way could I handle that. I've been hibernating in the gym the last month!

You are tough stuff!!!

Marlene said...

Snow, cold, wind AND hills... nothing stops you!

Beautiful

     Oh my! The weather is spectacular! I managed another 30 minute run. So 5 short runs this week. Just kind of maintaining! Hope you are ...