Tuesday, January 11, 2011

Winter Hill work

We had a snow storm!!! Only about 1-2 inches, but strong, cold winds!! I still hit the hills! I dressed warm...layers, comfortable and maneuverable, I never really got cold even though wind chill is around 4 degrees. The going was slower because I had to be extra careful. The road had ruts and mini-ravines so I had to slow down. Still did 14X .17 hills. 5.09 miles in 1:06. I'm thinking an easy run tomorrow for the sake of mileage base. Hope you are well! Peace!

3 comments:

Terri said...

I can't wait to start hill work. Hopefully next month after the half. I don't want to risk an injury right before a race. I think you were wise to play it safe on the snowy roads. The wind sure adds to those hills!

racing dawn said...

You are kiddin me... 4 degrees... no way could I handle that. I've been hibernating in the gym the last month!

You are tough stuff!!!

Marlene said...

Snow, cold, wind AND hills... nothing stops you!

Tengo Hambre!

    Man I got hungry while I was running today! I guess I forgot to take in enough calories! It cost me the last couple of miles some disco...