Tuesday, January 11, 2011
Winter Hill work
We had a snow storm!!! Only about 1-2 inches, but strong, cold winds!! I still hit the hills! I dressed warm...layers, comfortable and maneuverable, I never really got cold even though wind chill is around 4 degrees. The going was slower because I had to be extra careful. The road had ruts and mini-ravines so I had to slow down. Still did 14X .17 hills. 5.09 miles in 1:06. I'm thinking an easy run tomorrow for the sake of mileage base. Hope you are well! Peace!
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3 comments:
I can't wait to start hill work. Hopefully next month after the half. I don't want to risk an injury right before a race. I think you were wise to play it safe on the snowy roads. The wind sure adds to those hills!
You are kiddin me... 4 degrees... no way could I handle that. I've been hibernating in the gym the last month!
You are tough stuff!!!
Snow, cold, wind AND hills... nothing stops you!
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