Thursday, May 5, 2011

Still sloggin'

   I will not quit! I will run! I must run!! It is essential for my well being! Three days in a row and feeling fine! I hope to try to show some restraint and eliminate some calories every day. 10 pounds off is what I need! 30 minutes...peace!

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Long Run

    So I continue to increase my "long" run. I managed 9.2 miles of easy running. As usual my pace improved each mile. I have not...