Thursday, June 16, 2011

Dry Thunder...

Thunder and lightning everywhere but no rain....I managed my 40 minutes before these odd storms have rolled in....wonder when it will rain? I am kind of sore and sluggish but I am motivated....I just took it easy and burned some calories. I'm up to 15+ miles this week so far with two more runs projected. Several friends have asked me if I've been running because I am looking thinner. The consistency of running is burning fat!!! I remember my first marathon way back in '03. I weighted 172 lbs. Boy I'd like to get back there....I really fell off the training wagon yesterday....I had a coke and I ate a whole bag of orange slices!!! Bad Mark!! Hope you are well...peace!

2 comments:

Johann said...

The fact that you are motivated is great. Regular, consistent training is what it is all about. Keep it going.

Marlene said...

You are doing really well! We all need a treat sometimes. Besides, you ran that off...

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